A VoiceBox Research Report
But is that tackling the real issue?
A short story about what I've learned about loneliness and low self-esteem
How I learned to overcome insecurities that are out of my control
A heartfelt poem about an international student’s loneliness, challenges, and strength while working towards their dreams far from home
An art piece exploring the moment of losing a part of yourself
How a severe stutter and a lisp affected my confidence, and how I overcame them
My story about my struggles with mental health
A poem dedicated to all the victims of prejudice, and a vision for a future where they are embraced for who they are, as I have come to embrace myself.
What we can learn from the hit movie and how it relates to a simple, everyday life.
A personal answer to questions like 'What is philosophy?' and 'Why is it important?'
Facing oneself is the first step towards finding true happiness
The confessions of a student who wasn't satisfied with their excellent exam results and why it's justified
A twenty-year-old reflects on his carefree teenage years, missing his freedom while struggling with the challenges of growing up
The importance of exploring your interests outside of school
Approaching others' actions and intentions with more empathy
The little things that give life its spark
How we are not utilizing the true power of self help books
My journey of self reflection and acceptance of my "normal life".
Insight into my discovery of how to navigate mental health complexities
My life at uni as someone who has never gone out drinking
The wisdom that's supposed to help but only hinders
A theme that has stuck with me since seeing the film
The digital beauty standard reshaping our self-image and society
Preparing to do the thing isn't doing the thing.
Reflections from rewatching the HSM movies in my 20s
Reflecting on the challenges I faced during my physique transformation
"Fashion is the purest way to express who we are."
We had the pleasure of being a partner at the Shout Celebration Mental Health and Arts Festival!
My uncertainty about becoming an adult soon and how I deal with it
My personal insights on peer pressure in university and the importance of standing tall.
My reflections on the film and the struggle to embrace authenticity in a beauty-obsessed world.
An art piece for those carrying unseen burdens
Building confidence can create a world of opportunities
Sharing my experience as an asexual individual
A poem reflects on the delicate subject of having an eating disorder.
For my friends, who brought me back to life.
A small shred of hope I held onto and wrote down during the COVID-19 pandemic, but grows ever more relevant in today's times of volatile uncertainty.
How Derek's struggles have taught me important lessons that I can apply to my everyday life.
This poem seeks to shed light on the struggles of neurodivergent people.
A first hand account of how life can be changed overnight by Ketamine addiction.
What does it mean and is it a motto you should live your life by?
Sometimes its better to let friendships fade than to try to salvage them
In 2022, I was feeling lost. So I wrote a letter to myself. Hopefully you'll find something in it that helps you too.
A poem of thoughts unfolding during the quiet of the night
This article explores a thought-provoking scene from Grey's Anatomy that offers an empathetic perspective on obesity.
Being alone isn't a punishment, but an act of self-love
A new perspective on stretching the truth
A poem about mental growing pains
Embracing a time of reflection and celebration
This story is about how Superman helped me improve my mental health. I wrote this article in the hope it can help others who are different than the 'average person'.
A poem articulating how it feels to move to a big city, after knowing only a small town from birth.
The type of Seasonal Affective Disorder you may not have heard of
A poem about the self doubts we have.
A look into the rat race student admissions have become and how students (myself included) inadvertently become sucked into the toxic habit of 'hustle culture'. A call to all students to resist that siren song.
Overcoming my perfectionism to find true happiness
Caring about your looks does not equal less intelligence
A poem about Results Day and how grades do not define you.
My messy road to recovery.
A poem about the difficulty of moving on.
The power of choosing yourself in a world that expects you not to
A poem about overcoming tough times and trusting yourself
This is a collection of four different poems that starts up chaotic and ends on a hopeful note.
What my favourite childhood films taught me about the power of embracing boundless dreams
"Am I actually human?" is my introspective journey through questioning my own humanity, grappling with doubts and emotions while seeking authenticity and self-discovery.
Breaking the stigma is crucial!
An interview with a VoiceBox Ambassador experiencing the effects of Long COVID
For young men finding their own style, a sequel to the first part: A guide to navigating aging and looking good, while building a framework for yourself that lasts and finding confidence in the world as a new adult.
The beauty of life is that it's fleeting
When the person who is supposed to be your protector is your tormentor
A little girl finds her way as her dreams get smaller
An interview with a VoiceBox Ambassador and Content Creator passionate about mental health awareness
